Saturday, July 7, 2012

Early Morning Run

 Start the day right.

I think the DIY yoga from downloaded videos in youtube improved my strength. All those variations of planking, mountain pose, triangle pose, extended side angle pose, and down dog pose paid off. I was able to run longer distance without getting tired easily. I love it! I was able to do five laps around SM Southmall. Ok fine, it was alternate running and walking. The fourth and fifth rounds were mostly walking (hehe). Even if I wanted to run some more, I prefer to enjoy the sun. I was just walking slowly and feeling the warmth that the early morning sun has to offer. I hope it will not rain tomorrow so I can start the day right again. =)

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